7 Things To Open The Door To The True Love You Deserve A loving and fulfilling romantic relationship can be one of life’s greatest gifts to you. A commitment to shared experiences, intimacy and mutual support is an ideal which many aspire to… but for some people…seems to remain out of reach. When romantic ideals don’t manifest the way that you would READ MORE
7 Things To Announce When Your Dreams Are BIG But Your Fears Are BIGGER Often the people with the biggest dreams also have the biggest fears. The good news is, FEAR is…a response that you have as a result of conscious and unconscious beliefs and conditioning. No two people have all the exact same fears because no two people have experienced the READ MORE
5 Powerful Intentions When You Need A Fresh Start In our hectic modern life, we are often moving so quickly from one thing to another that we have put ourselves on auto-pilot just to keep up! Over days, weeks and months of repetition, these subtle unconscious behaviors can eventually turn into ingrained habits that we suddenly realize are not contributing to our READ MORE
5 Things To Tell Yourself When You Don’t Love Your Body Have you ever noticed that food and “perfect” bodies are the two images we are exposed to most within our media’s manufactured scenes of happiness and fulfillment? Happy families chowing down on burgers and fries, pizza and birthday cake. Idyllic holiday scenes with turkey, stuffing and all the pie you could READ MORE
6 Truths to Increase Your Confidence and Embrace Authenticity One of the worst feelings in the world is to feel like you’re ‘not enough’. This feeling of inadequacy is most often the root feeling of those who are stuck in the stagnant energy of depression or the chaotic energy of anxiety. After all, if you feel like you don’t belong, don’t READ MORE
5 Ways To Attract More Money It can sometimes feel like only ‘other people’ have it easy, or money flows to them without much effort. Believe it or not this is a limiting belief. We all have the ability to attract and have abundance in our lives. In fact, the story that you tell yourself, such as ‘I’ll never have enough money READ MORE
Food Heals Nation Podcast Featuring Lisa Thomas I'm so excited to be a guest on today's Food Heals Nation podcast! Ever feel like any work you do on your inner life gets you NOWHERE? What if your fears, limiting beliefs and negative patterns were not your own, but actually inherited from your ancestors? Could you be holding something in your body that READ MORE
Are You Living in the Past? Do you spend too much time living in the glorious memories of the past? What about those unpleasant thoughts of the past, do they sometimes consume you? Thinking thoughts about the past aren't necessarily bad until it becomes so... The environment you were raised in encouraged such a habit. Did you overhear adult conversations where memories were shared READ MORE
Are You Sabotaging Your Joy? Where in life would you like to be feeling more joy or happiness? Everyone has a divine right to experience more joy and happiness on a daily basis. I'm not referring to roller coaster joy rides or extreme emotional highs, but rather gratitude, inner peace, love for self and the ability to receive love from another. This will allow READ MORE
Where in life would you like to be feeling more joy or happiness? Everyone has a divine right to experience more joy and happiness on a daily basis. I’m not referring to roller coaster joy rides or extreme emotional highs, but rather gratitude, inner peace, love for self, and the ability to receive love from another. This will allow one to have continued steady movement READ MORE
