What if your fears, limiting beliefs and negative patterns were not your own, but actually inherited from your ancestors? Could you be holding something in your body that isn’t even yours?

If your ancestors ever had any kind of emotional trauma, such as fear, phobias, depression, anxiety, or abuse, then it’s time you know that these things become subconscious traps that pass their energy through DNA. This gets passed down, generation to generation. Or, for example, Food Heals regular Whitney Lauritsen discovered her limiting beliefs around money came from her grandfather’s living through the Great Depression.

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