The Importance Of Living In The Present Moment

2020-11-24T08:28:12-08:00

The Importance Of Living In The Present Moment We hear a lot of talk about “living in the present moment” …but what exactly does that mean? Too often our fears and anxieties are either dragging us back to the past to rehash old mistakes and traumas… or transporting us to the future with fears of what is to come. Becoming more present

The Importance Of Living In The Present Moment2020-11-24T08:28:12-08:00

Is It Time To Turn The Page?

2020-11-24T08:29:25-08:00

Is It Time To Turn The Page? As human beings we seem to have an innate fear of change. We like our routines and the security that comes with a steady paycheck, fixed address and predictable schedule. These are all good things and blessings that we need to give thanks for as they are not realities for a large portion of the

Is It Time To Turn The Page?2020-11-24T08:29:25-08:00

Transform A Negative Environment With These 5 Affirmations

2020-11-20T17:21:18-08:00

Transform A Negative Environment With These 5 Affirmations I’m sure you’ve heard the question “Are you a glass-half-full or a glass half empty kind of person?” The interesting thing about this question is…if you are a ‘glass half empty’ person, you probably are unlikely to admit to anyone…even yourself. Nobody likes to think of themselves as a ‘negative’ person because it’s socially

Transform A Negative Environment With These 5 Affirmations2020-11-20T17:21:18-08:00

When Forgiveness is Hard

2020-11-20T17:20:07-08:00

When Forgiveness is Hard When you have been through something traumatic involving another person wronging you, the range of emotions including denial, anger, sadness, depression, rage and even paralysis can be overwhelming and exhausting. The loss of trust and the feelings of betrayal seem to hang in the air and continue to sabotage joy and peace long after the actual offense or

When Forgiveness is Hard2020-11-20T17:20:07-08:00

7 Affirmations To Declare When Your Fears Are Sabotaging Your Success

2020-11-20T17:19:18-08:00

7 Affirmations To Declare When Your Fears Are Sabotaging Your Success You’ve set your goals, done your homework and are ready to launch into success! You know your stuff… You have the right tools… You have a solid plan in place… …but for some reason, you just can’t seem to push the start button. You didn't make the call that needed to

7 Affirmations To Declare When Your Fears Are Sabotaging Your Success2020-11-20T17:19:18-08:00

When Lack Of Self-Care Leads To Exhaustion

2020-11-20T17:16:38-08:00

When Lack Of Self-Care Leads To Exhaustion When you are someone who receives a lot of joy and purpose from serving others it is very easy for life to suddenly slide out of balance and you find yourself overwhelmed and exhausted.   The things that once brought you joy are suddenly a chore and the people that you once loved serving… you begin

When Lack Of Self-Care Leads To Exhaustion2020-11-20T17:16:38-08:00

5 Declarations To Help You Clear The Clutter

2020-11-20T17:15:33-08:00

5 Declarations To Help You Clear The Clutter We are drowning in stuff… From a very early age we received a message that “more” equals “better”. The more toys, clothes, food,games and shoes we have…the happier we will be. Whether this belief came as a result of ancestors and parents living through poverty…or simply from marketing messages received on a daily basis,

5 Declarations To Help You Clear The Clutter2020-11-20T17:15:33-08:00

3 Beliefs That Are Blocking Your Flow Of Money And How To Change Them

2020-11-20T17:14:25-08:00

3 Beliefs That Are Blocking Your Flow Of Money And How To Change Them If I were to ask you, “Would you like to receive more money in your life?” I expect you would probably answer with an enthusiastic “YES!”   Although almost everybody would respond agreeably to the idea of more money flowing into their lives, the reality is MOST will

3 Beliefs That Are Blocking Your Flow Of Money And How To Change Them2020-11-20T17:14:25-08:00

7 Things To Open The Door To The True Love You Deserve

2020-11-20T16:42:03-08:00

7 Things To Open The Door To The True Love You Deserve A loving and fulfilling romantic relationship can be one of life’s greatest gifts to you. A commitment to shared experiences, intimacy and mutual support is an ideal which many aspire to… but for some people…seems to remain out of reach.  When romantic ideals don’t manifest the way that you would

7 Things To Open The Door To The True Love You Deserve2020-11-20T16:42:03-08:00

7 Things To Announce When Your Dreams Are BIG But Your Fears Are BIGGER

2020-11-20T16:38:52-08:00

7 Things To Announce When Your Dreams Are BIG But Your Fears Are BIGGER Often the people with the biggest dreams also have the biggest fears. The good news is, FEAR is…a response that you have as a result of conscious and unconscious beliefs and conditioning. No two people have all the exact same fears because no two people have experienced the

7 Things To Announce When Your Dreams Are BIG But Your Fears Are BIGGER2020-11-20T16:38:52-08:00
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