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Is Your Feasting Healthy?

2020-11-24T06:53:17-08:00

Is Your Feasting Healthy? Food has always been an integral part of celebration in cultures worldwide.  Feasting has been associated with abundance, harvest and even a sign of favor from the gods. Not too long ago, there was a cyclical and seasonal eating pattern that was based primarily on the growing seasons.  There were times of feasting and times of fasting built

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Is Your Feasting Healthy?2020-11-24T06:53:17-08:00

T’is the season for wonderful celebrations and times with family

2020-11-24T07:00:07-08:00

Tis' the Season For most of us, our expectations of what the holidays should be are several steps above the expectations that we have throughout the rest of the year.  We expect more quality time with family and friends.  We expect to form special memories.  We expect to eat well, engage in annual traditions and put on our fanciest clothes. We also

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T’is the season for wonderful celebrations and times with family2020-11-24T07:00:07-08:00

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