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About lisamthomas

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So far lisamthomas has created 92 blog entries.

How Inherited Emotional DNA Shapes Your Life (TEDxAyala Avenue Women)

2024-11-28T10:19:14-08:00

How Inherited Emotional DNA Shapes Your Life  Have you ever felt trapped by unexplainable fears, persistent anxieties, or self-sabotaging patterns that seem to follow you no matter how hard you try to escape them? What if these emotional burdens aren't just your own, but a legacy passed down through generations, encoded in your very DNA? Scientific research in epigenetics reveals that we can inherit

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How Inherited Emotional DNA Shapes Your Life (TEDxAyala Avenue Women)2024-11-28T10:19:14-08:00

Wanting More: Breaking Free from Generational Patterns

2024-01-24T15:04:30-08:00

Have you ever found yourself questioning everything in your life? Wondering about the purpose of it all, and if there's more to life than just the daily grind? If so, you're not alone. Often generational patterns stand in our way. It's common and many people go through moments of deep introspection and existential questioning. In this video, I explore the desire for more, the internal

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Wanting More: Breaking Free from Generational Patterns2024-01-24T15:04:30-08:00

Create Your Space For Deserving Love & Abundance

2023-11-10T08:44:39-08:00

Deserving is a sacred place you create and carry within you. Deserving is a place to receive the outer world through the expressions of joy, love and abundance. To receive all your deservingness from the outer world, you must first construct it in your inner world. It is from this place of deep divine truth, where you fully embrace everything that will bless your life.

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Create Your Space For Deserving Love & Abundance2023-11-10T08:44:39-08:00

Give Yourself Permission To Create Space For More

2023-10-10T07:25:49-07:00

Where do you feel limited? Why don’t you give yourself permission for more? For many, there is a deep sense of not being deserving of receiving more, which then creates a cycle of struggle when creating more abundance in your life, and no matter what, you just can’t seem to make it happen. Undeserving of more, originates as an inherited pattern from your ancestors life

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Give Yourself Permission To Create Space For More2023-10-10T07:25:49-07:00

How To Accept Yourself With Grace & Forgiveness

2023-08-21T11:29:31-07:00

There is a specific "allowing" that I encourage you to embrace as we approach the end of another year. It’s quite easy to overlook this aspect of life that can radically change old stories and allow you to receive more abundance of peace and inner confidence, and that is for you to give yourself more grace, especially for what you’ve experienced in the past. While

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How To Accept Yourself With Grace & Forgiveness2023-08-21T11:29:31-07:00

Learn How to Embrace Self-Appreciation and Unlock your Gifts

2023-09-19T09:27:21-07:00

How can expressing gratitude and honoring yourself with empowering praise lead you to receiving more of it from the outside world? Gratitude is essential for developing and maintaining your self-confidence. There is a magic to self-appreciation that leads to receiving more from the outside world. If you're not overflowing with self-appreciation, you won't be able to appreciate the people around you or what the world

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Learn How to Embrace Self-Appreciation and Unlock your Gifts2023-09-19T09:27:21-07:00

Invest In Yourself (& Boost Your Soul ROI) With These 2 Power Tips

2023-08-21T11:38:13-07:00

As humans, we tend to get a little impatient when it comes to doing good things for ourselves. We want the benefits now; to be fit now; wealthy now; to have love now. But the best things in life are created over time. Investing in your soul is the greatest investment you can make, but it takes patience to make great things happen. Remind yourself

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Invest In Yourself (& Boost Your Soul ROI) With These 2 Power Tips2023-08-21T11:38:13-07:00

Learn How to Reprogram your Subconscious Mind

2024-01-05T12:55:29-08:00

Can you recall memories that don’t carry great feelings and trigger you? Through my years of work in epigenetics, it never ceases to amaze me how the power of memory travels through space and time. The ability for memories to linger like ghosts and haunt the present. Depending on our perspective or the lens we see them through, they can bring us pain or pleasure.

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Learn How to Reprogram your Subconscious Mind2024-01-05T12:55:29-08:00

How To Slow Down, Celebrate Wins & Honor Yourself

2024-01-05T12:58:00-08:00

We can get so wrapped up in the next level we want out of life that it’s easy to forget all the successes and wins we’ve already accomplished. This is a perspective that is far too often ignored in a world obsessed with never-ending achievements. While achieving empowering progress with your goals, you must honor yourself by slowing down to acknowledging your accomplishments, and even

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How To Slow Down, Celebrate Wins & Honor Yourself2024-01-05T12:58:00-08:00

How Keeping Promises To Yourself Increases Your Self-Worth

2024-01-23T10:18:21-08:00

Do you ever make a promise to yourself and then don’t follow through? How did that feel?  What about when you DID follow through on a promise to yourself - feels so good right?  Promises are commitments to yourself.  Keeping these types of promises are vital to our sense of self-worth and confidence. In this video I share the 1: A promise to yourself  honors

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How Keeping Promises To Yourself Increases Your Self-Worth2024-01-23T10:18:21-08:00
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