The Importance Of Living In The Present Moment

2019-07-08T12:23:17-07:00

The Importance Of Living In The Present Moment We hear a lot of talk about “living in the present moment” …but what exactly does that mean? Too often our fears and anxieties are either dragging us back to the past to rehash old mistakes and traumas… or transporting us to the future with fears of what is to come.