6 Truths to Increase Your Confidence and Embrace Authenticity

One of the worst feelings in the world is to feel like you’re ‘not enough’.

This feeling of inadequacy is most often the root feeling of those who are stuck in the stagnant energy of depression or the chaotic energy of anxiety.   

After all, if you feel like you don’t belong, don’t measure up or can’t trust yourself, you’re probably not going to move forward in exciting, purposeful and new directions!

It is so important to recognize these feelings of inadequacy run counter to the universal truth that you ARE enough and that you DO have purpose and infinite value.

I know that’s easy to say and sometimes a whole lot harder to believe.

That’s why repeating truth statements to yourself is so important.

These feelings of inadequacy are a result of messages that you have received both consciously and unconsciously your whole life.

The only way to change these feelings is to change the messages you choose to receive and believe!

Below are 6 truths that you can repeat daily to start changing the patterns of low confidence in your thoughts (and ultimately) your life.

  • I have purpose in this world, my life has validity and I am confident in this knowledge.
  • I am confident and powerful. I am equal to everyone – whether I believe it or not.
  • Decisions come easily for me as I embrace all of life’s experiences, they are a part of my education and growth.
  • I believe in positive lasting change and transformation; positive change serves my highest good.
  • I can help others feel heard without sacrificing my own values, goals and purposeful direction.
  • I am now and always have unlimited potential. I manifest the deepest wisdom, the highest truth and the purest love in myself.

Even if these statements don’t feel “true” to you now, keep going! The daily repetition will sow the seed for new neural pathways to form, so that eventually these confident and powerful truths will become fully ingrained into your thoughts and reality.

I believe in YOU, your infinite value, and your precise purpose. Step into your authentic truth and watch your life change!

Transformational Energy Healer, Lisa Thomas, has the privilege of working with talented people from all walks of life. She empowers individuals to reach their full potential, by removing inherited emotional blocks, such as fear of success, fear of failure, anxiety, procrastination, excess weight, fear of public speaking, false money beliefs, relationship drama and business stagnation.

Everyone deserves to be seen, heard and known for who they are. Lisa’s expertise in removing negative energy and inherited patterns empower people to get their gifts, talents, and ideas into the world, more confidently and in alignment with their Soul’s purpose.

Lisa is dedicated to breaking cycles of struggle and negative patterns, drawing on her lifelong access to Source energy and an intense study of various holistic healing methods.

You don’t have to live with those roadblocks any longer. You don’t have to live a life that is less-than. Let Lisa help you clear the path. It is time for you to have the support you need. It is time for you to let go of what is tying you down so that you can be free to live a life you love.

Are You Ready to Release What is Holding You Back?


My life opened up in ways I never thought possible… Working with Lisa Thomas has completely transformed my life. I am making more money, working with more of my ideal clients, and enjoying the work that I do more than ever before.”

Jaime Geffner, Geffner Productions

Working with Lisa, my body and spirit feel so much lighter. I had years of anxiety ‘stuck’ in my body that I just could not get rid of, no matter what I did. Lisa also helped my son overcome his fear of shots, which was a huge deal! We are blessed to have found Lisa!”

May Paolim, SassyED.com

Her work lasts. It’s life changing!I was trapped, stuck, suffocating behind these old emotions I didn’t even know I had! Lisa actually made it possible for my body to heal. It’s not just some feel good for a day then back to old ways. Her work is life changing!”

Sophia Dalton, sophiaruiz.com