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Breaking the Cycle of Feeling Inadequate

2024-01-26T10:43:15-08:00

It’s easy to feel like something is wrong with us when negative patterns keep showing up in our lives. It is not uncommon and can be debilitating, even for successful individuals. These feelings of inadequacy stem from inherited emotional DNA and false beliefs. In this video I share some examples of how these patterns can impact relationships and the power of releasing inherited emotional DNA.

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Breaking the Cycle of Feeling Inadequate2024-01-26T10:43:15-08:00

Are you a Master of Distraction?

2020-11-24T08:24:47-08:00

Are you a Master of Distraction? The ability to multitask was once touted as a very positive attribute, but studies are now saying that multitasking is not just inefficient…it could be harming your health. Do you run around all day long from one thing to another but feel like you haven’t accomplished what you need to at the end of the day?

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Are you a Master of Distraction?2020-11-24T08:24:47-08:00

Remember This When You Are Grieving

2020-11-24T08:31:22-08:00

Remember This When You Are Grieving In some ways we are all in a place of grieving. Grieving is a regular part of the cycle of life. It is not only death that causes grief. The loss of anything in life needs to be properly acknowledged and space given to grieve its absence. A betrayal...the loss of a close relationship...job or even

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Remember This When You Are Grieving2020-11-24T08:31:22-08:00
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