Transform A Negative Environment With These 5 Affirmations

I’m sure you’ve heard the question “Are you a glass-half-full or a glass half empty kind of person?”

The interesting thing about this question is…if you are a ‘glass half empty’ person, you probably are unlikely to admit to anyone…even yourself.

Nobody likes to think of themselves as a ‘negative’ person because it’s socially agreed upon that negativity is not a positive attribute!

In our society, we give a lot of ‘lip service’ to the idea of optimism and positivity but this is not all reflected in our day to day influences and interactions.

For example…

Conversations amongst your co-workers can quickly cycle up or down based on the strongest personality or leader in the group. If your manager hates their job and complains about the working environment, chances are those around them will also complain.

The media- When was the last time you saw a positive spin on a news story on CNN?

The comments section on the internet…ok…enough said!

Negativity can progress until the point of becoming a “culture” or “energy” within an organization…a family…population subgroup…or even a Country!

So how do you, first, protect yourself from these negative influences and, secondly, bring light, life, and positivity to an already established negative environment?

The first thing to do is to acknowledge and release the seeds of negativity in your own life.  If you tend to have a negative mindset…pretending you don’t will not help the situation.  Affirm your desire to form mental patterns of positivity that run counter to your inner negative script.

Secondly, when you find yourself in a negative environment, remain detached from the situation, drama or conversation. Don’t offer an opinion that will reinforce the negative script that is already running. Avoid gossip and when safe to do so, offer an opposing viewpoint.

Thirdly, make the following affirmations a part of your daily routine as well as mantras that you can call upon when you find yourself sliding into negativity or contributing to the script in unhelpful ways:

I now and always choose thoughts and words that heal, cleanse, and empower myself and others

What I think about I bring about, I am positive, I am empowered to create the life I desire.

I will no longer allow negative thoughts or situations to take away my power

I am safe being seen and I am safe speaking up for myself and others

The negativity of others only confirms my desire to focus on the positive

Remember, we are co-creators with the universe and others.

We can choose to bring a gift of peace and light to chaos and darkness where others cannot or will not do so.

As more of us take on this role of being light bearers and stop contributing to the negative script we will see positive shifts occur, on the level of individuals, families and even nations which will transform the planet as we know it.  I invite you to be a part of this amazing journey!


Lisa Thomas is a transformational leader, gifted healer and intuitive coach. She integrates business with her natural gifts to help her clients embrace all of life.

Working with talented people from all walks of life, to help them get their gifts and talents into the world in a more significant way; she believes everyone deserves to be seen, known and heard for who they are.

Lisa is devoted to reconnecting people to their Soul’s purpose, so they can experience more love, joy and financial abundance.

She has helped thousands of people worldwide to achieve their business and life goals by releasing Inherited Emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, fear of public speaking, false money beliefs, relationship drama, and business stagnation.

She does this within her small-group programs, private coaching and Meditation Healing Activation products. She lives in Los Angeles, California, with her husband and family.

She has been featured on Good Morning LaLa LandAllie & YouDare to DreamInspired Conversations, as well as other shows and podcasts. Her book, Mistakes Into Money, will be published in Summer 2019.

Are You Ready to Release What is Holding You Back?


My life opened up in ways I never thought possible… Working with Lisa Thomas has completely transformed my life. I am making more money, working with more of my ideal clients, and enjoying the work that I do more than ever before.”

Jaime Geffner, Geffner Productions

Working with Lisa, my body and spirit feel so much lighter. I had years of anxiety ‘stuck’ in my body that I just could not get rid of, no matter what I did. Lisa also helped my son overcome his fear of shots, which was a huge deal! We are blessed to have found Lisa!”

May Paolim,

Her work lasts. It’s life changing!I was trapped, stuck, suffocating behind these old emotions I didn’t even know I had! Lisa actually made it possible for my body to heal. It’s not just some feel good for a day then back to old ways. Her work is life changing!”

Sophia Dalton,