Are Your Labels Limiting You?

2020-11-24T06:58:17-08:00

Are Your Labels Limiting You? If someone were to ask you what your defining identity is, what would you tell them?  What I mean by that is… ...what is the one thing that influences and directs the vast majority of the decisions in your life? Are you a business owner? A caregiver? A cancer survivor? An activist? An employee? An immigrant? An

Are Your Labels Limiting You?2020-11-24T06:58:17-08:00

Embracing the Aging Process

2020-11-24T08:32:44-08:00

Embracing the Aging Process Our western culture celebrates youth and beauty like it is an accomplishment… We esteem those who fall into the perfect patterns of subjected beauty that we have set up through our media and cultural forms… We create standards of perfection that can only be fully realized through the sterilized and filtered pictures plastered on social media and magazine

Embracing the Aging Process2020-11-24T08:32:44-08:00

Wearing Busyness Like A Badge Of Honor

2020-11-24T08:34:12-08:00

Wearing Busyness Like A Badge Of Honor The most common answer I receive to my general “How are you?!” greeting is, “Good, but so busy….” This seems to be the default answer to this common greeting from people from all walks of life. Whether you are a mom with small children or working in a corporate office (or both), “busy” has become

Wearing Busyness Like A Badge Of Honor2020-11-24T08:34:12-08:00

Is Your ‘Retail Therapy’ Helping You Or Hurting You?

2020-11-24T08:35:30-08:00

Is Your ‘Retail Therapy’ Helping You Or Hurting You? We have all heard of the term ‘retail therapy’. It’s the idea that when you are feeling low you should go out and buy yourself something fresh and new and it will help to cheer you up. As the saying goes “When the going gets tough, the tough go shopping”! But is retail

Is Your ‘Retail Therapy’ Helping You Or Hurting You?2020-11-24T08:35:30-08:00

6 Affirmations For Overwhelmed Parents

2020-11-24T08:37:03-08:00

6 Affirmations For Overwhelmed Parents Whether you currently find yourself in the middle of the toddler years…teen years or somewhere in between, navigating the role of a parent can be fraught with disharmony and conflict when there is a clash of personalities or will. As a parent, you have the best intentions and want to do whatever you can to raise kind,

6 Affirmations For Overwhelmed Parents2020-11-24T08:37:03-08:00

How To Open Up Your Life To Miracles

2020-11-24T08:38:42-08:00

How To Open Up Your Life To Miracles The idea that a loving and benevolent universe (or source or God) exists can be a hard concept for many to believe in…and even if they believe that such a generous power exists, it is a further leap of faith to believe this source is involved and interested in our day to day lives

How To Open Up Your Life To Miracles2020-11-24T08:38:42-08:00

5 Affirmations To Disarm Your Phobias

2020-11-20T17:37:29-08:00

5 Affirmations To Disarm Your Phobias Phobias are strange things, aren’t they? From spiders… to clowns… to flying in planes… they are very individualized, and the sufferer may not even know why the phobia exists. There is often no history of trauma regarding the item or situation in question and while some phobias can be mildly annoying, others can have a very

5 Affirmations To Disarm Your Phobias2020-11-20T17:37:29-08:00
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